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Tough Mudder Completed But Disappointed – Video
Tough Mudder completed, check, but I am still a little disappointed. I have learned from my mistake and I intend to do better next time.My mistake was... The post Tough Mudder Completed But...
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Fitness Technology Track And Motivate Your Exercise
Do you ever want to want you are accomplishing during your exercise? Use a fitness tracker... The post Fitness Technology Track And Motivate Your Exercise appeared first on Alkaline Plant Based Diet.
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The Tough Mudder Is Today
The Tough Mudder is today. I am ready to go. The main thing that is on my mind is to make sure I use the bathroom before I go! Have you ever realized... The post The Tough Mudder Is Today appeared...
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One Hundred And Fifteen Sit-ups And More To Go – Video
One Hundred And Fifteen Morning Sit-ups One Hundred And Fifteen Morning Sit-ups At forty six years old I am working on my killer abs. When I started doing sit-ups again I started at a modest thirty and...
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Pull Ups – A Gradual Build With Assisted Pull Ups
I am doing pull ups now to increase my upper body strength, and I am also doing assisted pull ups to help me in this process. I have a goal to be able to do the flag so I need to work on my upper body...
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Evolution Of My AB Workouts
The evolution of my AB workouts began with getting back to doing thirty sit ups in the morning. With a lot of hard work I increased to sixty sit ups in the morning. I then got up to sixty sit ups in...
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Franken Abs – My ABs Are Taking On A Life Of Their Own
My desire to be able to do the flag is pushing my AB workouts to where they haven't been before. Since the start of the evolution of my AB workouts I have increased in a few days from doing 5 different...
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